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Momentum for Life offers a range of massage therapies designed to meet the specific needs of your body.


We are licensed Remedial Massage and Neuromuscular Therapists.


These qualifications, combined with our expertise in Strength and Conditioning, Corrective Exercise and Performance Training enable us to take  a holistic approach to tailoring your massage therapy to ensure it meets the needs of your body, be that stress relief, increasing performance & durability or eliminating pain.

Meet your Therapist

Cris’s massage practice draws on the principles of Neurosomatic Theraphy (NST).


NST is an integrative form of manual therapy that identifies and corrects structural and bio-mechanical patterns in the body that cause chronic pain.


It works on the principle that ‘form follows function, and function follows form.’

Your first session begins with a thorough analysis of any dysfunctional postural and movement patterns and the way in which they are impacting your ability to function.


The culmination of this assessment is an individual therapy program that addresses the five stages of your rehabilitation using the non-chiropractic , non-surgical, and non-invasive NST techniques to:


  • Eliminate Muscle Spasms

  • Restore Flexibility

  • Restore Proper Biomechanics

  • Increase Muscle Strength

  • Increase Muscular Endurance


"To find a massage therapist that is also a highly qualified trainer has been wonderful.  Cris’ ability to relate massage and tissue work to my sport (cricket), and to my training has been very beneficial.  If you’re active, and want a highly qualified massage therapist that can help your body recover and repair, then Cris is your man!"


- Stuart McKay, Balgowlah

"I luckily found Cris after battling lower back pain for several months after a disc herniation.  It hasn’t been easy to find a massage therapist that understands serious low-back problems, and Cris has been exceptional in not only helping me feel better, but teaching me how to move more efficiently to keep my back healthy.  Thank you Cris!"


- Eloise McCloud, Cremorne

"I had been having consistent shoulder issues with swimming and training for several months until seeing Cris.  I can honestly say his massage and exercise recommendations are some of the best I’ve come across, and I’ve been getting massages for nearly a decade.  He has a very methodical approach and I’ve found that my sessions with him have drastically improved my swimming and training. 

I absolutely recommend him."


- Matt Dunn, Mosman

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