July 24, 2013

Essential Movements: Feel Well and Shed Weight Video Blog

July 31 2014

Client Success Interviews- Necessary Steps To Health Improvement

Aug. 7, 2014

The Keys to Achieving Your Fitness Goals Video Blog

Aug. 14, 2014

Ebook:  Essential Movements for Performance, Flexibility, & Weight Loss

Aug. 19, 2014

 Free Seminar at MFL Studio:  Foundations of Training for Weight Loss and Performance

Aug. 24, 2014

MFL Picnic and Outdoor Strong Body Workout

Please reload

Kick Start your Health and Fitness Overhaul

Events & Activities